vingt-et-un jours

Hello! it's been very long time since my last entri.  There's so many thing happened in my life which enriched my point of view to see life. Long story short, now i am working in one of advertising agency in Indonesia. In here, i could say that im quit happy with the workload, working fellas and the environment.

However, the thing that i most remembered from my job here is the pressure to look beautifully in shape. They are frequentlly talked about diets and callories. At first, im not really into that kind of stuff. I know that my body is not really in a good shape, though, i'm still happy with my self. But then, since i frequently hang out with them, i started to be more like them; person who really care about the apperance and the body shape. In addition, they also will talked about your body in a frankly way or mocking you up "raisa, lo gendutan yah?" mennnn. but the thing which is more painful is...EMANG GW GENDUTAN T___T

Then, now, i determine to make a change in my life! i will do my best to lose some weights! how? hmmm..

a few days ago, one of my office colleague told me that if we are doing something for 21 consecutive days, then it would be a habit.

hmmm... i think there's no harm to try this one. So i decided to make to do this kind of routine for the next 21 days :

1. Excersice minimum 30 minutes every morning
2. Eating apple for breakfast and dinner
3. Add some vegetables for lunch
4. No snacking during working hours

My target is to be able to fit on my favorite ZARA dress.

I will keep you posted yaaa dear fellow blogger!

cheers,

Raisa